We hear a lot about Burnout, but what is “Burnout”? The term was coined by the American psychotherapist Herbert Freudenberger in the 70s, to describe the consequences of the high stress that occurs in some professions, especially in those in which we have a role as caregivers, such as in the health area, leading usContinue reading “Burnout, anxiety and depression”
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The impact of Covid-19 restrictions on grieving processes
When a loved one dies, there is a set of common reactions, such as shock, denial, anxiety, anger, sadness, guilt, among others. If recognizing all these emotions and deal with them can be a great challenge, the challenge is even greater with all the restrictions that have been part of our daily life because ofContinue reading “The impact of Covid-19 restrictions on grieving processes”
Depression during Covid-19
The current situation of Covid-19 that we are currently experiencing represents a challenge for all of us, but it can represent an even greater challenge for all those who previously suffered from depression, given the fears that are generated, but also the restrictions imposed. This is due to the fact that in depression, everything thatContinue reading “Depression during Covid-19”
